About me

Originally from Sweden, I have worked as a Personal Trainer in Australia since 2003. To fulfill my passion about health and fitness I opened New Fitness Personal Wellness Studio in January 2006.

I have been involved with hundreds of clients with all sorts of challenges over the years. I work side-by-side with Physiotherapist and Naturopaths to achieve wonderful results for my clients in health and wellness.

I have competed in Bodybuilding and have more than 30 years of experience in weight training.

I am a strong believer in the connection between body and mind, and that we have to listen, trust and believe in our bodies. Allow yourself the power of positive thinking going forward and believe you can make permanent and substantial changes.


  • Diploma of Fitness/Fitness Specialist
  • Certified Personal Trainer, Level III and IV
  • Studio Pilates International Mat Instructor
  • Certified Rehab Trainer
  • Advanced Postural Analysis and Applied Exercise Prescription
  • Sports Injuries – The Shoulder
  • Sports Injuries – The Knee
  • Rehabilitation, Lumbar Spine Injury Prevention and Rehabilitation
  • Rehabilitation, Shoulder Injury Prevention and Rehabilitation
  • Rehabilitation, Knee Injury Prevention and Rehabilitation
  • Swiss ball Instructor’s Certificate
  • Weight Management Certificate
  • Senior First Aid
  • Wellness Coaching Level 1
  • Exercise Anatomy
  • Accredited certificate of Nutrition